A modern approach to growing older

Agefullness Coaching is for women 50 to 150 who are questioning the conventional way of growing older. Download our free PDF and start the shift from an age-declining mindset to an age-thriving one.

Real clients

I love the thought of growing older on my own terms and living agefully. This coaching class has challenged my own beliefs about aging in a way that encourages positive thoughts and actions rather than negative ones. I have learned that I don’t have to think less of myself because I am older, but just the opposite. I now have better eye contact and smile more! I am a better person for having been a part AgeFullness Coaching.

Thank you so much for the "AgeFULLness” class! I have been really inspired to consider my own views on aging and it was so interesting to hear the perspectives from others in the class. The topics were well chosen and so appropriate as we explored "AgeFULLness” in our own lives. This class was really encouraging and posed questions I hadn’t previously considered, and has brought into my awareness how many possibilities there are for us as we age. And - it was really fun! I highly recommend it!

Kym and Tam are fun, open, and engaging. The course is very interactive and based on documented research. My awareness has increased in what I believe are my possibilities for the future. It’s been a safe, confidential space to express my thoughts and feelings and to hear other women share their perspective on different topics. I will miss the connection, humor, and learning that I’ve experienced the last 7 weeks. Take the opportunity to work with two inspiring women. I’m so grateful I did.

I had the pleasure of attending Kym and Tam's "AgeFULLness" zoom class. It provided an opportunity for me to explore literature and belief systems of "aging", especially how it pertains to women. It was a fun and informative way to think about my beliefs, where they originated and how to assimilate new ideas into my life. Their coaching assisted me to see my future as a positive, life affirming journey!

meet
Kym and Tam

Are you feeling limited by the traditional rules and expectations for growing older? Are you struggling with staying true to yourself while confronting standards for someone “your age?”

Women are facing countless pressures and rules when it comes to growing older. We are expected to “act our age” according to outdated standards. We understand the frustration that comes from these limitations.

As Master Certified Life Coaches, and women who are making new choices that fit us, we want to bring women together facing the same struggles.